Etymology

all hat and no cattle

Today it means: Full of big talk but lacking action, power, or substance; pretentious. Full definition →

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The story

In reference to cattle ranchers and the hats they stereotypically wear; also derives from people wearing cowboy hats as fashion, but who are not actually cowboys, i.e., a poser, or a pretentious and phony individual.

Etymology from Wiktionary, CC BY-SA 4.0.