The story
Formed as an opposite for warm-up.
Etymology from Wiktionary, CC BY-SA 4.0.
Today it means: A set of exercises carried out after a fitness routine in order to return the body gradually to its normal state, analogous to the warm-up done before the routine. Full definition →
Formed as an opposite for warm-up.
Etymology from Wiktionary, CC BY-SA 4.0.