Australian pull-up

noun

A type of pull-up where the lifter lies under a horizontal bar or some other kind of suspension trainer, with an overhand grip, straight arms, straight body, upper body hanging with heels on the ground, and pulls their chest to bring it to the level of the suspension trainer.

Meanings

nounAustralian pull-up (plural Australian pull-ups)

plural Australian pull-ups

  1. A type of pull-up where the lifter lies under a horizontal bar or some other kind of suspension trainer, with an overhand grip, straight arms, straight body, upper body hanging with heels on the ground, and pulls their chest to bring it to the level of the suspension trainer.

    Synonyms: inverted row

Synonyms & antonyms

nounA type of pull-up where the lifter lies under a horizontal bar or some other kind of suspension trainer, with an overhand grip, straight arms, straight body, upper body hanging with heels on the ground, and pulls their chest to bring it to the level of the suspension trainer.

Also see

Translations

Finnish käänteinen soutu
  • käänteinen soutuTranslations
French traction australienne
  • traction australienneTranslations
Polish podciąganie australijskie
  • podciąganie australijskieTranslations
Cite this entry
APA

Australian pull-up. (n.d.). In WatkinsX Dictionary. Retrieved November 3, 2026, from https://dictionary.watkinsx.com/word/Australian%20pull-up

MLA

“Australian pull-up.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/Australian%20pull-up. Accessed November 3, 2026.

Chicago

WatkinsX Dictionary, s.v. “Australian pull-up,” accessed November 3, 2026, https://dictionary.watkinsx.com/word/Australian%20pull-up.

Source: Australian pull-up on Wiktionary, CC BY-SA 4.0.