CBT-I

Initialism of cognitive behavioral therapy for insomnia.

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Meanings

nounCBT-I (uncountable)
  1. abbreviationinitialismuncountablehuman sciencesInitialism of cognitive behavioral therapy for insomnia.

    When insomnia hits, she uses CBT-I – a form of cognitive behavioural therapy targeted to insomnia – as a remedy.

    2023 March 26, Dr Ginni Mansberg, “‘Excellent evidence that this works’: how mind experts protect their brains”, in The Guardian, →ISSN
Cite this entry
APA

CBT-I. (n.d.). In WatkinsX Dictionary. Retrieved November 5, 2026, from https://dictionary.watkinsx.com/word/CBT-I

MLA

“CBT-I.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/CBT-I. Accessed November 5, 2026.

Chicago

WatkinsX Dictionary, s.v. “CBT-I,” accessed November 5, 2026, https://dictionary.watkinsx.com/word/CBT-I.

Source: CBT-I on Wiktionary, CC BY-SA 4.0.