Pendlay rows

A form of Pendlay row — A row variation where the bar is grabbed from the ground for each repetition which forces greater range of motion and precludes momentum.

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Meanings

noun
  1. pluralplural of Pendlay row
Cite this entry
APA

Pendlay rows. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/Pendlay%20rows

MLA

“Pendlay rows.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/Pendlay%20rows. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “Pendlay rows,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/Pendlay%20rows.

Source: Pendlay rows on Wiktionary, CC BY-SA 4.0.