box squat

noun

A form of squat exercise where, at the bottom of the motion, the squatter briefly sits on a support before rising again.

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Meanings

nounbox squat (plural box squats)

plural box squats

  1. A form of squat exercise where, at the bottom of the motion, the squatter briefly sits on a support before rising again.
Cite this entry
APA

box squat. (n.d.). In WatkinsX Dictionary. Retrieved November 3, 2026, from https://dictionary.watkinsx.com/word/box%20squat

MLA

“box squat.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/box%20squat. Accessed November 3, 2026.

Chicago

WatkinsX Dictionary, s.v. “box squat,” accessed November 3, 2026, https://dictionary.watkinsx.com/word/box%20squat.

Source: box squat on Wiktionary, CC BY-SA 4.0.