calisthenics

cal·is·then·ics
C3A1L1I1S1T1H4E1N1I1C3S1
UK/ˌkæ.lɪsˈθɛ.nɪks/

noun

Physical exercises with the participation of a multitude of muscles and often minimal equipment (thus, usually bodyweight exercises); strength training aspects and cardio aspects are both involved, and stamina is often a focus.

UncommonScrabble 19

Meanings

nouncalisthenics sg or pl (plural calisthenics)

alternative callisthenics

  1. in pluralpluralsingularPhysical exercises with the participation of a multitude of muscles and often minimal equipment (thus, usually bodyweight exercises); strength training aspects and cardio aspects are both involved, and stamina is often a focus.

    Just before sacktime, the Captain stood beside his sleeping bag doing his daily calisthenics; stripped down to his flaming red long johns, […]

    1968, Seon Manley, Gogo Lewis, Polar Secrets: A Treasury of the Arctic and Antarctic, page 105
    1 more example

    The husband-hunt had been a failure. Carlo had taken at least a dozen potential Misters Right on test runs of longer or shorter duration—perhaps a few lines of IM [instant messaging], perhaps a couple of promising dates, or sexual calisthenics.

    2005 December 7, Scott & Scott [pseudonym; Scott Pomfret; Scott Whittier], chapter 8, in Nothing Personal (Romentics: A Novel Approach to Gay Romance), [North Charleston, S.C.]: BookSurge, →ISBN, page 50
  2. pluralsingularA system of such exercises.

Synonyms & antonyms

nounthe practice of calisthenic exercises

nounlight exercises designed to promote general fitness

Broader
exerciseexercisingphysical exercise

Synonym sets from Open English WordNet, CC BY 4.0.

Origin

  1. Ancient Greekκᾰλός (kălós)
  2. Ancient Greekκάλλος (kállos)
  3. Ancient Greekσθένος (sthénos)
  4. Englishcalisthenics

From Ancient Greek κάλλος (kállos, “beauty”) + σθένος (sthénos, “strength”) + English -ics.

Full word history & related roots →

Translations

Bulgarian калисте́ника, физзаря́дка
  • калисте́ника (kalisténika)a system of such exercises
  • физзаря́дка (fizzarjádka)a system of such exercises
  • калисте́ника (kalisténika)type of exercise
  • физзаря́дка (fizzarjádka)type of exercise
Catalan cal·listènia
  • cal·listèniatype of exercise
Chinese Mandarin 柔軟體操 /柔软体操, 健美操
  • 柔軟體操 /柔软体操 (róuruǎn tǐcāo)type of exercise
  • 健美操 (jiànměicāo)type of exercise
Czech kalistenika, cvičení s vlastní vahou
  • kalistenikatype of exercise
  • cvičení s vlastní vahoutype of exercise
Finnish voimistelu, kehonpainoharjoittelu
  • voimistelutype of exercise
  • kehonpainoharjoittelutype of exercise
French callisthénie
  • callisthénietype of exercise
German Calisthenics, Eigengewichtsübungen
  • Calisthenicstype of exercise
  • Eigengewichtsübungentype of exercise
  • Körpergewichtsübungentype of exercise
  • Spannungsübungentype of exercise
Greek καλλισθενική γυμναστική
  • καλλισθενική γυμναστική (kallisthenikí gymnastikí)type of exercise
Hungarian erősítő torna, kalisztenika
  • erősítő tornaa system of such exercises
  • kalisztenikaa system of such exercises
  • testsúlygyakorlattype of exercise
  • tornagyakorlattype of exercise
Icelandic leikfimiæfingar
  • leikfimiæfingartype of exercise
Italian callistenia, calisthenics
  • callisteniatype of exercise
  • calisthenicstype of exercise
Japanese 美容体操
  • 美容体操 (biyō taisō)type of exercise
Latvian vingrošana
  • vingrošanatype of exercise
Polish kalistenika, kalistenika
  • kalistenikaa system of such exercises
  • kalistenikatype of exercise
Portuguese calistenia
  • calisteniatype of exercise
Russian заря́дка, гимна́стика
  • заря́дка (zarjádka)type of exercise
  • гимна́стика (gimnástika)type of exercise
  • ворка́ут (vorkáut)type of exercise
  • калисте́ника (kalisténika)type of exercise
Spanish calistenia
  • calisteniatype of exercise
Cite this entry
APA

calisthenics. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/calisthenics

MLA

“calisthenics.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/calisthenics. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “calisthenics,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/calisthenics.

Source: calisthenics on Wiktionary, CC BY-SA 4.0.