core day

noun

A day dedicated to exercising one's core.

Meanings

nouncore day (plural core days)

plural core days

  1. A day dedicated to exercising one's core.

    ... leg day, back day, and core day.

    2021 August 17, Morit Summers, Big & Bold: Strength Training for the Plus-Size Woman, Human Kinetics, →ISBN, page 147
    1 more example

    ... leg day, cardio day, core day, chest day, and all the rest! But, have you ever taken a day to workout your tongue? We all know communication is vital to success in anything, and it is literally life or death when it comes to warfare[…]

    2022 November 24, Kenneth Kollasch, Beating Average: A Story to Extraordinary, WestBow Press, →ISBN
Cite this entry
APA

core day. (n.d.). In WatkinsX Dictionary. Retrieved November 3, 2026, from https://dictionary.watkinsx.com/word/core%20day

MLA

“core day.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/core%20day. Accessed November 3, 2026.

Chicago

WatkinsX Dictionary, s.v. “core day,” accessed November 3, 2026, https://dictionary.watkinsx.com/word/core%20day.

Source: core day on Wiktionary, CC BY-SA 4.0.