drop-set

A form of drop set — A set of repetitions of an exercise wherein muscular failure is reached and before resting the exercise is continued with decreased resistance to failure.

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Meanings

noundrop-set (plural drop-sets)

plural drop-sets

  1. alternativeAlternative spelling of drop set.
Cite this entry
APA

drop-set. (n.d.). In WatkinsX Dictionary. Retrieved November 3, 2026, from https://dictionary.watkinsx.com/word/drop-set

MLA

“drop-set.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/drop-set. Accessed November 3, 2026.

Chicago

WatkinsX Dictionary, s.v. “drop-set,” accessed November 3, 2026, https://dictionary.watkinsx.com/word/drop-set.

Source: drop-set on Wiktionary, CC BY-SA 4.0.