eight pack

noun

An exceptionally well-developed set of abdominal muscles in which eight distinct portions of muscle are visible.

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Meanings

nouneight pack (plural eight packs)

plural eight packs · alternative eight-pack

  1. bodybuildingAn exceptionally well-developed set of abdominal muscles in which eight distinct portions of muscle are visible.

    You could be one of those genetically gifted individuals who has the potential to show off an eight-pack instead of a six.

    2006, David Zinczenko, The Abs Diet, page 263

Translations

Polish ośmiopak
  • ośmiopakabdominal muscles
Cite this entry
APA

eight pack. (n.d.). In WatkinsX Dictionary. Retrieved November 3, 2026, from https://dictionary.watkinsx.com/word/eight%20pack

MLA

“eight pack.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/eight%20pack. Accessed November 3, 2026.

Chicago

WatkinsX Dictionary, s.v. “eight pack,” accessed November 3, 2026, https://dictionary.watkinsx.com/word/eight%20pack.

Source: eight pack on Wiktionary, CC BY-SA 4.0.