glide kip

noun

A movement on the horizontal bar consisting in swinging in a piked hollow position, toes in front, under the bar to extend to a straight hollow position parallel to the floor, and then quickly pulling one's feet towards the bar while simultaneously pushing down with straight arms to arrive in a straight hollow front support on the bar.

Similar
dynamic muscle-up
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Meanings

nounglide kip (plural glide kips)

plural glide kips

  1. gymnasticsA movement on the horizontal bar consisting in swinging in a piked hollow position, toes in front, under the bar to extend to a straight hollow position parallel to the floor, and then quickly pulling one's feet towards the bar while simultaneously pushing down with straight arms to arrive in a straight hollow front support on the bar.

    Synonyms: dynamic muscle-up

Synonyms & antonyms

nounA movement on the horizontal bar consisting in swinging in a piked hollow position, toes in front, under the bar to extend to a straight hollow position parallel to the floor, and then quickly pulling one's feet towards the bar while simultaneously pushing down with straight arms to arrive in a straight hollow front support on the bar.

Similar
dynamic muscle-up
Cite this entry
APA

glide kip. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/glide%20kip

MLA

“glide kip.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/glide%20kip. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “glide kip,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/glide%20kip.

Source: glide kip on Wiktionary, CC BY-SA 4.0.