gym day

noun

A day on which one exercises at a gym.

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Meanings

noungym day (plural gym days)

plural gym days

  1. A day on which one exercises at a gym.

    To gain muscle mass: Add 500 calories on gym day. To maintain weight: Keep total calories intake as is.

    2012 October 8, Cat Lanciaux, 12 Week Nutrition Solution: Nutrition for Fitness Guide, AuthorHouse, →ISBN, page 26
Cite this entry
APA

gym day. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/gym%20day

MLA

“gym day.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/gym%20day. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “gym day,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/gym%20day.

Source: gym day on Wiktionary, CC BY-SA 4.0.