hand breathing

noun

A calming breathing technique in which one traces along the outside of one's hand, inhaling as one traces towards the fingertip and exhaling as one traces towards the palm.

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Meanings

nounhand breathing (plural hand breathings)

plural hand breathings

  1. A calming breathing technique in which one traces along the outside of one's hand, inhaling as one traces towards the fingertip and exhaling as one traces towards the palm.
Cite this entry
APA

hand breathing. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/hand%20breathing

MLA

“hand breathing.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/hand%20breathing. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “hand breathing,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/hand%20breathing.

Source: hand breathing on Wiktionary, CC BY-SA 4.0.