high intensity training

noun

A weight training system developed for bodybuilders, focused on performing repetitions to the point of momentary muscular failure.

Similar
HIT
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Meanings

nounhigh intensity training (usually uncountable, plural high intensity trainings)

plural high intensity trainings

  1. uncountableusuallyhobbiesA weight training system developed for bodybuilders, focused on performing repetitions to the point of momentary muscular failure.

    Synonyms: HIT

Synonyms & antonyms

nounA weight training system developed for bodybuilders, focused on performing repetitions to the point of momentary muscular failure.

Similar
HIT

Translations

Chinese Mandarin 高強度訓練 /高强度训练
  • 高強度訓練 /高强度训练 (gāoqiángdù xùnliàn)Translations
Finnish tehovalmennus
  • tehovalmennusTranslations
German High Intensity Training
  • High Intensity TrainingTranslations
Romanian antrenament HIT
  • antrenament HITTranslations
Cite this entry
APA

high intensity training. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/high%20intensity%20training

MLA

“high intensity training.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/high%20intensity%20training. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “high intensity training,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/high%20intensity%20training.

Source: high intensity training on Wiktionary, CC BY-SA 4.0.