interval training

noun

Training based upon a series of high-intensity workouts interspersed with rest or relief periods.

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Meanings

nouninterval training (uncountable)
  1. uncountableexerciseTraining based upon a series of high-intensity workouts interspersed with rest or relief periods.

    Synonyms: fartlek

Synonyms & antonyms

nounTraining based upon a series of high-intensity workouts interspersed with rest or relief periods.

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Also see

Translations

Finnish intervalliharjoittelu
  • intervalliharjoitteluTranslations
French entraînement fractionné, fractionné
  • entraînement fractionnéTranslations
  • fractionnéTranslations
Polish trening interwałowy
  • trening interwałowyTranslations
Cite this entry
APA

interval training. (n.d.). In WatkinsX Dictionary. Retrieved November 2, 2026, from https://dictionary.watkinsx.com/word/interval%20training

MLA

“interval training.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/interval%20training. Accessed November 2, 2026.

Chicago

WatkinsX Dictionary, s.v. “interval training,” accessed November 2, 2026, https://dictionary.watkinsx.com/word/interval%20training.

Source: interval training on Wiktionary, CC BY-SA 4.0.