knee raise

noun

Any of several exercises that involve lifting one's knees up high; one version is constituted by stepping energetically, whereas other versions involve hanging from a bar while lifting the knees or lying supine and drawing the knees toward one's belly.

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Meanings

nounknee raise (plural knee raises)

plural knee raises

  1. Any of several exercises that involve lifting one's knees up high; one version is constituted by stepping energetically, whereas other versions involve hanging from a bar while lifting the knees or lying supine and drawing the knees toward one's belly.
Cite this entry
APA

knee raise. (n.d.). In WatkinsX Dictionary. Retrieved November 2, 2026, from https://dictionary.watkinsx.com/word/knee%20raise

MLA

“knee raise.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/knee%20raise. Accessed November 2, 2026.

Chicago

WatkinsX Dictionary, s.v. “knee raise,” accessed November 2, 2026, https://dictionary.watkinsx.com/word/knee%20raise.

Source: knee raise on Wiktionary, CC BY-SA 4.0.