manspreading

M3A1N1S1P3R1E1A1D2I1N1G2
/ˈmænˌspɹɛdɪŋ/

noun

The practice of men splaying their legs open wide when sitting on public transport, thus occupying more than one seat.

Similar
man-sitting
Scrabble 18

Meanings

manspreading1

nounmanspreading (uncountable)
  1. derogatoryinformaluncountableThe practice of men splaying their legs open wide when sitting on public transport, thus occupying more than one seat.

    Manspreading is certainly bad manners in a crowded subway – and so is other stuff, like people wielding giant backpacks.

    2015 January 10, Margaret Wente, “Advice to younger women: Practise manning up”, in The Globe and Mail, Toronto
    3 more examples

    The new ads — aimed at curbing rude behavior like manspreading and wearing large backpacks on crowded trains — are set to go up in the subways next month.

    2014 December 20, Emma G. Fitzsimmons, “A scourge is spreading. M.T.A.’s cure? Dude, close your legs”, in The New York Times

    Twitter, Snapchat and Instagram show thousands pictures of men engaging in this behaviour, and New York's transit authority launched a campaign against ‘manspreading’, with a Tumblr dedicated: Men Taking Up Too Much Space On The Train.

    2015 January 16, Natasha Devon, “The rise of stranger shaming: How humiliating others became acceptable”, in The Independent, London

    Manspreading creates stability for your pelvis and lower back. You can either position your feet together and let your knees fall to the sides or spread your feet wide.

    2016, Kelly Starrett, Deskbound: Standing Up to a Sitting World, page 190

    Synonyms: man-sitting

manspreading2

verb
  1. gerundparticiplepresentpresent participle and gerund of manspread

Synonyms & antonyms

nounThe practice of men splaying their legs open wide when sitting on public transport, thus occupying more than one seat.

Similar
man-sitting

Origin

manspreading · noun

From man + spreading. Popularized in 2014, perhaps patterned after mansplaining. Equal to manspread + -ing.

Full word history & related roots →

Translations

Chinese Mandarin 大爺式佔位/男性開腿 /大爷式占位, 男性开腿
  • 大爺式佔位/男性開腿 /大爷式占位practice of men splaying their legs open wide when sitting on public transport
  • 男性开腿 (Dàyéshì zhànwèi / Nánxìng kāitǔi)practice of men splaying their legs open wide when sitting on public transport
Finnish äijähaara
  • äijähaarapractice of men splaying their legs open wide when sitting on public transport
Japanese マンスプレッディング, 大股開き
  • マンスプレッディングpractice of men splaying their legs open wide when sitting on public transport
  • 大股開き (ōmatabiraki)practice of men splaying their legs open wide when sitting on public transport
  • 大股座り (ōmata suwari)practice of men splaying their legs open wide when sitting on public transport
Russian мэнспрединг
  • мэнспрединг (mɛnspreding)practice of men splaying their legs open wide when sitting on public transport
Spanish despatarre masculino
  • despatarre masculinopractice of men splaying their legs open wide when sitting on public transport
Swedish manspreada
  • manspreadapractice of men splaying their legs open wide when sitting on public transport
Cite this entry
APA

manspreading. (n.d.). In WatkinsX Dictionary. Retrieved November 3, 2026, from https://dictionary.watkinsx.com/word/manspreading

MLA

“manspreading.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/manspreading. Accessed November 3, 2026.

Chicago

WatkinsX Dictionary, s.v. “manspreading,” accessed November 3, 2026, https://dictionary.watkinsx.com/word/manspreading.

Source: manspreading on Wiktionary, CC BY-SA 4.0.