mind-muscle connection

noun

The conscious focus and awareness on a specific muscle while it is being exercised.

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Meanings

nounmind-muscle connection (countable and uncountable, plural mind-muscle connections)

plural mind-muscle connections

  1. countableuncountablehobbiesThe conscious focus and awareness on a specific muscle while it is being exercised.
Cite this entry
APA

mind-muscle connection. (n.d.). In WatkinsX Dictionary. Retrieved November 5, 2026, from https://dictionary.watkinsx.com/word/mind-muscle%20connection

MLA

“mind-muscle connection.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/mind-muscle%20connection. Accessed November 5, 2026.

Chicago

WatkinsX Dictionary, s.v. “mind-muscle connection,” accessed November 5, 2026, https://dictionary.watkinsx.com/word/mind-muscle%20connection.

Source: mind-muscle connection on Wiktionary, CC BY-SA 4.0.