pack on the pounds

verb

To gain weight, especially as a result of vigorous or excessive eating.

Meanings

verbpack on the pounds (third-person singular simple present packs on the pounds, present participle packing on the pounds, simple past and past participle packed on the pounds)

present singular third person packs on the pounds · participle present packing on the pounds · participle past packed on the pounds · past packed on the pounds

  1. colloquialTo gain weight, especially as a result of vigorous or excessive eating.

    One can stick to low cholesterol foods, yet eat such quantities as to pack on the pounds.

    1969 December 10, Dr. George C. Thosteson, “Methods of Controlling Cholesterol”, in Milwaukee Sentinel, retrieved 13 Nov 2010, page 17
    2 more examples

    For growing youngsters, this marvelous nourishment helps pack on the pounds, adds inches to height.

    1936, "Today, these healthy Dionne Quins had Quaker Oats" (advertisement), Windsor Daily Star (Canada), 3 Dec., p. 27 (retrieved 13 Nov 2010)

    Not only are married people more likely to become obese than those who are just dating, but young people who move in with a boyfriend or girlfriend tend to pack on the pounds too.

    2009 July 6, Bonnie Rochman, “First Comes Love, Then Comes Obesity?”, in Time
Cite this entry
APA

pack on the pounds. (n.d.). In WatkinsX Dictionary. Retrieved November 5, 2026, from https://dictionary.watkinsx.com/word/pack%20on%20the%20pounds

MLA

“pack on the pounds.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/pack%20on%20the%20pounds. Accessed November 5, 2026.

Chicago

WatkinsX Dictionary, s.v. “pack on the pounds,” accessed November 5, 2026, https://dictionary.watkinsx.com/word/pack%20on%20the%20pounds.

Source: pack on the pounds on Wiktionary, CC BY-SA 4.0.