physical break

noun

A short break in a meeting or in a classroom setting, intended to improve attention by giving people a chance to move around.

Meanings

nounphysical break (plural physical breaks)

plural physical breaks

  1. idiomaticA short break in a meeting or in a classroom setting, intended to improve attention by giving people a chance to move around.

    Adults need a physical break every hour so they can get up and move around.

    2005, Jane L. Sigford, Who Said School Administration Would be Fun?, page 91
    3 more examples

    Hopefully you decided to use the dancing, rhythms, or dramatic play as an opportunity for plenty of movement — a chance for a physical break between two intellectual activities.

    1973, Frank B. May, To Help Children Read: Mastery Performance Modules for Teachers in Training, page 73

    These activities are most useful as icebreakers at the start of group sessions or energizers when group members indicate a need for a physical break

    2006, James P. Trotzer, The Counselor and the Group: Integrating Theory, Training, and Practice, page 83

    She followed the lead of other teachers who utilized physical break times in lesson plans.

    2008, Michael Gurian with Kathy Stevens and Kelley King, Strategies for Teaching Boys and Girls -- Elementary Level, page 19
Cite this entry
APA

physical break. (n.d.). In WatkinsX Dictionary. Retrieved November 3, 2026, from https://dictionary.watkinsx.com/word/physical%20break

MLA

“physical break.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/physical%20break. Accessed November 3, 2026.

Chicago

WatkinsX Dictionary, s.v. “physical break,” accessed November 3, 2026, https://dictionary.watkinsx.com/word/physical%20break.

Source: physical break on Wiktionary, CC BY-SA 4.0.