shavasana

S1H4A1V4A1S1A1N1A1
UK/ʃəˈvɑːsənə/

noun

A resting pose in which one lies flat on one's back with the arms and legs slightly spread and eyes closed.

First used 19th c.Scrabble 15

Meanings

nounshavasana (countable and uncountable, plural shavasanas)

plural shavasanas · alternative savasana · alternative shavasan

  1. countableuncountableyogaA resting pose in which one lies flat on one's back with the arms and legs slightly spread and eyes closed.First known use 19th c.

    Now, Savasana is about relaxation, but what prevents relaxation? Tension.

    2005, BKS Iyengar, Light on Life, page 232
    2 more examples

    There was no way I was going to get sleep unless I did yoga-nidra or shavasan.

    1997, Kiran Nagarkar, Cuckold, HarperCollins, published 2013, page 226

    In Savasana, the last pose we did, often one or two of them would fall asleep and snore.

    2007, Darca Lee Nicholson, Body Matters, page 179

    Synonyms: corpse pose

Synonyms & antonyms

nounA resting pose in which one lies flat on one's back with the arms and legs slightly spread and eyes closed.

Also see

Origin

  1. Sanskritशवासन
  2. Englishshavasana

From Modern Sanskrit शवासन (śavāsana), from शव (śava, “corpse”) + आसन (āsana, “asana”).

Full word history & related roots →
Cite this entry
APA

shavasana. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/shavasana

MLA

“shavasana.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/shavasana. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “shavasana,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/shavasana.

Source: shavasana on Wiktionary, CC BY-SA 4.0.