squat thrust

/skwɒt θɹʌst/

noun

A physical exercise performed by thrusting the legs fully backwards from a squatting position with hands on the floor.

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Meanings

nounsquat thrust (plural squat thrusts)

plural squat thrusts · alternative Philippines colloquial squatras

  1. A physical exercise performed by thrusting the legs fully backwards from a squatting position with hands on the floor.
Cite this entry
APA

squat thrust. (n.d.). In WatkinsX Dictionary. Retrieved November 2, 2026, from https://dictionary.watkinsx.com/word/squat%20thrust

MLA

“squat thrust.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/squat%20thrust. Accessed November 2, 2026.

Chicago

WatkinsX Dictionary, s.v. “squat thrust,” accessed November 2, 2026, https://dictionary.watkinsx.com/word/squat%20thrust.

Source: squat thrust on Wiktionary, CC BY-SA 4.0.