superhydration

alternative super-hydration · alternative super hydration

1. uncountableExcessive hydration; especially the deliberate drinking of a large amount of cold water.

   Superhydration is a state of hydration achieved by manipulation with the ergogenic aid glycerol.

   2007, BTEC National Sport: Book 1, →ISBN, →OCLC, page 299, →ISBN

   2 more examples

   Today we’re going to talk about superhydration — which means one gallon of cold water everyday.^([sic]) […] Superhydration also gives your skin a youthful, healthy complexion. […] The thing is, superhydration keeps you feeling full for longer — helping you to not over-eat.

   2019 June 26, Iliana Stoilova, “How Superhydration Helps You Lose Weight”, in X-Force Body, archived from the original on 03 Sep 2021

   Superhydration, the sipping of large amounts of ice-cold water each day, is one of the most important of those [dieting] guidelines. Superhydration synergizes your eating and exercising. It accelerates stomach flattening.

   1998, Ellington Darden, Ph.D., A flat stomach ASAP: the breakthrough plan for the look you want in just six weeks, New York: Pocket Books, →ISBN, →OCLC, page 3, →ISBN