wall sit

noun

An exercise to strengthen the quadriceps muscles, involving forming two right angles with the body, one at the hips and one at the knees, with one's back against a wall.

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Meanings

nounwall sit (plural wall sits)

plural wall sits

  1. An exercise to strengthen the quadriceps muscles, involving forming two right angles with the body, one at the hips and one at the knees, with one's back against a wall.
Cite this entry
APA

wall sit. (n.d.). In WatkinsX Dictionary. Retrieved November 3, 2026, from https://dictionary.watkinsx.com/word/wall%20sit

MLA

“wall sit.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/wall%20sit. Accessed November 3, 2026.

Chicago

WatkinsX Dictionary, s.v. “wall sit,” accessed November 3, 2026, https://dictionary.watkinsx.com/word/wall%20sit.

Source: wall sit on Wiktionary, CC BY-SA 4.0.