The story
Named after the founder, Milton Trager, who called it "psychophysical integration".
Etymology from Wiktionary, CC BY-SA 4.0.
Today it means: A technique combining movements and meditation to attempt to facilitate relaxation and mental clarity. Full definition →
Named after the founder, Milton Trager, who called it "psychophysical integration".
Etymology from Wiktionary, CC BY-SA 4.0.