Trager approach

proper noun

A technique combining movements and meditation to attempt to facilitate relaxation and mental clarity.

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Meanings

proper nounthe Trager approach
  1. A technique combining movements and meditation to attempt to facilitate relaxation and mental clarity.

Origin

Named after the founder, Milton Trager, who called it "psychophysical integration".

Full word history & related roots →
Cite this entry
APA

Trager approach. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/Trager%20approach

MLA

“Trager approach.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/Trager%20approach. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “Trager approach,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/Trager%20approach.

Source: Trager approach on Wiktionary, CC BY-SA 4.0.