Atlantic diet

noun

A diet based on the traditional eating habits of people in northwestern Spain and northern Portugal, and focuses on unprocessed foods, vegetables and fruits, nuts, whole-grain bread, fish, dairy, eggs, olive oil and some red meat and wine.

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Meanings

nounAtlantic diet (plural Atlantic diets)

plural Atlantic diets

  1. A diet based on the traditional eating habits of people in northwestern Spain and northern Portugal, and focuses on unprocessed foods, vegetables and fruits, nuts, whole-grain bread, fish, dairy, eggs, olive oil and some red meat and wine.
Cite this entry
APA

Atlantic diet. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/Atlantic%20diet

MLA

“Atlantic diet.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/Atlantic%20diet. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “Atlantic diet,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/Atlantic%20diet.

Source: Atlantic diet on Wiktionary, CC BY-SA 4.0.