Russian dip

noun

A type of dip (the bodybuilding exercise) where one starts with one's arms resting on the parallel bars; a harder version of the elbow dip.

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Meanings

nounRussian dip (plural Russian dips)

plural Russian dips

  1. A type of dip (the bodybuilding exercise) where one starts with one's arms resting on the parallel bars; a harder version of the elbow dip.
Cite this entry
APA

Russian dip. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/Russian%20dip

MLA

“Russian dip.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/Russian%20dip. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “Russian dip,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/Russian%20dip.

Source: Russian dip on Wiktionary, CC BY-SA 4.0.