elbow dip

noun

A type of dip (the bodybuilding exercise) where one starts with one's forearms and elbows resting on the parallel bars; an easier version of the Russian dip.

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Meanings

nounelbow dip (plural elbow dips)

plural elbow dips

  1. A type of dip (the bodybuilding exercise) where one starts with one's forearms and elbows resting on the parallel bars; an easier version of the Russian dip.
Cite this entry
APA

elbow dip. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/elbow%20dip

MLA

“elbow dip.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/elbow%20dip. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “elbow dip,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/elbow%20dip.

Source: elbow dip on Wiktionary, CC BY-SA 4.0.