Meanings
plural bench presses · alternative benchpress
- hobbiesAn exercise performed by pressing the weight of a barbell away from one's body while lying on a bench.
...Nubret has pushed and pulled maniacally at iron while sustaining a diet that would explode an ordinary metabolism—doing for that renowned chest, for instance, forty sets of twenty benchpresses (pushing 210 pounds off his chest a total of eight hundred times every other day)[…]
1974, Charles Gaines, George Butler, Pumping Iron: The Art and Sport of Bodybuilding, page 18
present singular third person bench presses · participle present bench pressing · participle past bench pressed · past bench pressed · alternative benchpress
- hobbiesTo press the weight of a barbell away from one's body while lying on a bench.
I went home and bench pressed 30 pounds more than I had ever done before.
1988, Frederick C. Hatfield, “Powersource: Ties that bind”, in Ironman, 47 (6): 211 more example
And I’m definitely getting stronger. I can now bench press — oh — at least 10 kilos without my arms collapsing underneath me.
2017 November 16, Jo Ellison, “Help: the gym has turned us into slobs”, in Financial TimesSynonyms: bench
Synonyms & antonyms
verbTo press the weight of a barbell away from one's body while lying on a bench.
Translations
Bulgarian лежа́нка
- лежа́нка (ležánka)exercise
Catalan premsa de banc
- premsa de bancexercise
Chinese Mandarin 臥推 /卧推
- 臥推 /卧推 (wòtuī)exercise
Danish bænkpres
- bænkpresexercise
Finnish penkkipunnerrus, penkki
- penkkipunnerrusexercise
- penkkiexercise
- penkkausexercise
French développé couché
- développé couchéexercise
German Bankdrücken
- Bankdrückenexercise
Hungarian fekvenyomás
- fekvenyomásexercise
Irish ardú binse
- ardú binseexercise
Italian panca piana
- panca pianaexercise
Japanese ベンチプレス
- ベンチプレス (benchi puresu)exercise
Korean 벤치 프레스
- 벤치 프레스 (benchi peureseu)exercise
Polish wyciskanie na ławce
- wyciskanie na ławceexercise
Portuguese supino
- supinoexercise
Russian жим лёжа
- жим лёжа (žim ljóža)exercise
Spanish banco de prensa, prensa de banco
- banco de prensaexercise
- prensa de bancoexercise
- press de bancoexercise
- press de bancaexercise
Swedish bänkpress
- bänkpressexercise
Turkish yatarak halter kaldırma
- yatarak halter kaldırmaexercise
Cite this entry
bench press. (n.d.). In WatkinsX Dictionary. Retrieved November 3, 2026, from https://dictionary.watkinsx.com/word/bench%20press
“bench press.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/bench%20press. Accessed November 3, 2026.
WatkinsX Dictionary, s.v. “bench press,” accessed November 3, 2026, https://dictionary.watkinsx.com/word/bench%20press.
Source: bench press on Wiktionary, CC BY-SA 4.0.