compound exercise

noun

Any physical exercise that works several groups of muscles at the same time.

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Meanings

nouncompound exercise (plural compound exercises)

plural compound exercises

  1. Any physical exercise that works several groups of muscles at the same time.
Cite this entry
APA

compound exercise. (n.d.). In WatkinsX Dictionary. Retrieved November 2, 2026, from https://dictionary.watkinsx.com/word/compound%20exercise

MLA

“compound exercise.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/compound%20exercise. Accessed November 2, 2026.

Chicago

WatkinsX Dictionary, s.v. “compound exercise,” accessed November 2, 2026, https://dictionary.watkinsx.com/word/compound%20exercise.

Source: compound exercise on Wiktionary, CC BY-SA 4.0.