cross training

noun

High intensity training using a variety of different exercise disciplines including, but not limited to, weight lifting, cardio and flexibility.

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Meanings

nouncross training (uncountable)
  1. uncountableHigh intensity training using a variety of different exercise disciplines including, but not limited to, weight lifting, cardio and flexibility.
Cite this entry
APA

cross training. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/cross%20training

MLA

“cross training.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/cross%20training. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “cross training,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/cross%20training.

Source: cross training on Wiktionary, CC BY-SA 4.0.