Meanings
noundirty bulking (uncountable)
- uncountablebodybuildingThe practice of eating a caloric surplus without paying attention to the balance of macronutrients.
Near-synonym: dirty bulk (“an instance of dirty bulking”)
Synonyms: dirty bulk
Synonyms & antonyms
nounThe practice of eating a caloric surplus without paying attention to the balance of macronutrients.
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APA
dirty bulking. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/dirty%20bulking
MLA
“dirty bulking.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/dirty%20bulking. Accessed November 4, 2026.
Chicago
WatkinsX Dictionary, s.v. “dirty bulking,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/dirty%20bulking.
Source: dirty bulking on Wiktionary, CC BY-SA 4.0.