dopamine dressing

noun

The act of wearing clothing or accessories that elicit positive emotions and boost the wearer's mood.

Meanings

noundopamine dressing (uncountable)
  1. uncountableThe act of wearing clothing or accessories that elicit positive emotions and boost the wearer's mood.

    When people think of wearapy, dopamine-dressing is often the first thing that comes to mind because it provides psychological grounding to the ‘look good, feel good’ concept.

    2022, Shakaila Forbes-Bell, Big Dress Energy: How Fashion Psychology Can Transform Your Wardrobe and Your Confidence, Little, Brown Book Group, page 111
    2 more examples

    And the phrase ‘dopamine dressing’ has become a popular fashion phrase to describe clothes that make us feel happy. The dopamine part comes from the idea that wearing something happy gives you a rush, which is linked to the chemical dopamine released in the brain.

    2023, Erica Davies, Style Chapters: Practical dressing for every life stage, Hodder & Stoughton, page RA1-PA7

    Psychologist and coach Elizabeth Lombardo explains that “dopamine dressing” is not about specific colors or styles making us happier; rather, it’s about optimizing the associations we personally make with the clothing we wear.

    2023, Nick Trenton, The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax, [self-published], page 112

Origin

Coined by American fashion psychologist Dawnn Karen in 2020.

Full word history & related roots →
Cite this entry
APA

dopamine dressing. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/dopamine%20dressing

MLA

“dopamine dressing.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/dopamine%20dressing. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “dopamine dressing,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/dopamine%20dressing.

Source: dopamine dressing on Wiktionary, CC BY-SA 4.0.