Meanings
plural free weights
- An object (such as a barbell or kettlebell) used for strength training that can be moved without mechanical constraint, as opposed to an exercise machine.
Free weights hit the stabilizing muscles harder.
Synonyms: black iron, weight[Appendix:Glossary
Synonyms & antonyms
nounAn object (such as a barbell or kettlebell) used for strength training that can be moved without mechanical constraint, as opposed to an exercise machine.
More synonyms by meaning
nounsports equipment used in calisthenic exercises and weightlifting; it is not attached to anything and is raised and lowered by use of the hands and arms
Synonym sets from Open English WordNet, CC BY 4.0.
Cite this entry
free weight. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/free%20weight
“free weight.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/free%20weight. Accessed November 4, 2026.
WatkinsX Dictionary, s.v. “free weight,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/free%20weight.
Source: free weight on Wiktionary, CC BY-SA 4.0.