kettlebell

K5E1T1T1L1E1B3E1L1L1
US/ˈkɛtəlˌbɛl/

noun

A weight consisting of a cast iron ball with a single handle for gripping the weight during exercise.

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UncommonScrabble 16

Meanings

nounkettlebell (plural kettlebells)

plural kettlebells

  1. A weight consisting of a cast iron ball with a single handle for gripping the weight during exercise.

    The rows of kettlebells, spotted with various colors of spray paint, fit in with the spartan surroundings. The kettlebell is intimidating in its simplicity: a ball with a handle, like a Biblical weapon or a giant bull’s testicle.

    2021 March 29, E. Alex Jung, “The Budget Kettlebell That Vulture Writer E. Alex Jung Swings at Home”, in Wirecutter
    1 more example

    Also called kettlebell sport, this is a Russian national sport in which the girya (kettlebell) is used either in single or double form to accumulate as many repetitions as possible in 10 minutes in order to compare one lifter with the next in a sporting framework.

    2014, Steve Cotter, Kettlebell Training

    Synonyms: girya

Synonyms & antonyms

nounA weight consisting of a cast iron ball with a single handle for gripping the weight during exercise.

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Also see

Origin

  1. Proto-Indo-European*ket-der.?
  2. Latincatīnus
  3. Latincatīllusbor.?
  4. Proto-Germanic*katilaz
  5. Proto-West Germanic*katil
  6. Old Englishċietel
  7. Old Norseketillinflu.
  8. Middle Englishketel
  9. Englishkettle
  10. Proto-Indo-European*bʰel-
  11. Proto-Germanic*bellǭ
  12. Proto-West Germanic*bellā
  13. Old Englishbelle
  14. Middle Englishbelle
  15. Englishbell
  16. Englishkettlebell

From kettle + bell.

Full word history & related roots →

Translations

Bulgarian пу́довка
  • пу́довка (púdovka)a kind of weight
Chinese Cantonese 壺鈴 /壶铃
  • 壺鈴 /壶铃 (wu⁴ ling⁴)a kind of weight
Chinese Mandarin 壺鈴 /壶铃
  • 壺鈴 /壶铃 (húlíng)a kind of weight
Czech bulina, girja
  • bulinaa kind of weight
  • girjaa kind of weight
Dutch kettlebell, girya
  • kettlebella kind of weight
  • giryaa kind of weight
Esperanto globhaltero, girjo
  • globhalteroa kind of weight
  • girjoa kind of weight
Estonian sangpomm
  • sangpomma kind of weight
Finnish kahvakuula
  • kahvakuulaa kind of weight
French girevoy, girya
  • girevoya kind of weight
  • giryaa kind of weight
  • kettlebella kind of weight
German Kugelhantel
  • Kugelhantela kind of weight
Hungarian gömbsúlyzó, füles súlyzó
  • gömbsúlyzóa kind of weight
  • füles súlyzóa kind of weight
Icelandic ketilbjalla
  • ketilbjallaa kind of weight
Indonesian kettlebell
  • kettlebella kind of weight
Italian kettlebell, ghiria
  • kettlebella kind of weight
  • ghiriaa kind of weight
Japanese ケトルベル
  • ケトルベル (ketoruberu)a kind of weight
Korean 케틀벨
  • 케틀벨 (keteulbel)a kind of weight
Latvian svaru bumba
  • svaru bumbaa kind of weight
Lithuanian svarstis, svarmuo
  • svarstisa kind of weight
  • svarmuoa kind of weight
Norwegian vektkule
  • vektkulea kind of weight
Polish giria
  • giriaa kind of weight
Portuguese kettlebell
  • kettlebella kind of weight
Russian ги́ря
  • ги́ря (gírja)a kind of weight
Spanish pesa rusa
  • pesa rusaa kind of weight
Swedish kettlebell, girja
  • kettlebella kind of weight
  • girjaa kind of weight
Turkish girya
  • giryaa kind of weight
Ukrainian ги́ря
  • ги́ря (hýrja)a kind of weight
Welsh pwysau tegell
  • pwysau tegella kind of weight
Cite this entry
APA

kettlebell. (n.d.). In WatkinsX Dictionary. Retrieved November 2, 2026, from https://dictionary.watkinsx.com/word/kettlebell

MLA

“kettlebell.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/kettlebell. Accessed November 2, 2026.

Chicago

WatkinsX Dictionary, s.v. “kettlebell,” accessed November 2, 2026, https://dictionary.watkinsx.com/word/kettlebell.

Source: kettlebell on Wiktionary, CC BY-SA 4.0.