jockey squat

noun

A form of half-squat exercise, performed while balanced on the forefeet with fingertips touching across the chest.

Meanings

nounjockey squat (plural jockey squats)

plural jockey squats

  1. A form of half-squat exercise, performed while balanced on the forefeet with fingertips touching across the chest.
Cite this entry
APA

jockey squat. (n.d.). In WatkinsX Dictionary. Retrieved November 5, 2026, from https://dictionary.watkinsx.com/word/jockey%20squat

MLA

“jockey squat.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/jockey%20squat. Accessed November 5, 2026.

Chicago

WatkinsX Dictionary, s.v. “jockey squat,” accessed November 5, 2026, https://dictionary.watkinsx.com/word/jockey%20squat.

Source: jockey squat on Wiktionary, CC BY-SA 4.0.