move it or lose it

phrase

Synonym of use it or lose it (“one's physical fitness will gradually decline if one does not exercise regularly”).

Meanings

phrase
  1. Synonym of use it or lose it (“one's physical fitness will gradually decline if one does not exercise regularly”).

    Synonyms: use it or lose it

Synonyms & antonyms

phraseSynonym of use it or lose it (“one's physical fitness will gradually decline if one does not exercise regularly”).

Cite this entry
APA

move it or lose it. (n.d.). In WatkinsX Dictionary. Retrieved November 5, 2026, from https://dictionary.watkinsx.com/word/move%20it%20or%20lose%20it

MLA

“move it or lose it.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/move%20it%20or%20lose%20it. Accessed November 5, 2026.

Chicago

WatkinsX Dictionary, s.v. “move it or lose it,” accessed November 5, 2026, https://dictionary.watkinsx.com/word/move%20it%20or%20lose%20it.

Source: move it or lose it on Wiktionary, CC BY-SA 4.0.