use it or lose it

phrase

Skills or knowledge that are seldom applied are likely to be lost with time.

Meanings

phrase
  1. Skills or knowledge that are seldom applied are likely to be lost with time.

    Any piece of curriculum, devoid of an opportunity to wield it, suffers the same fate as unutilized Spanish instruction. The time-tested colloquialism is accurate: use it or lose it.

    2011, Tim Wagle, Paul Theobald, “Connecting Communities and Schools: Accountability in the Post-NCLB Era”, in Paul R. Carr, Brad J. Porfilio, editors, The Phenomenon of Obama and the Agenda for Education: Can Hope Audaciously Trump Neoliberalism, Information Age Publishing Inc., →ISBN, page 262
  2. Property and privileges will be lost if they are not utilized.

    The legal rationale was simple: in much of the west, water rights operate under the "use it or lose it" principle. If you don't use the water, others had the right to appropriate it and use it themselves.

    2011, Marq De Villiers, Our Way Out: Principles for a Post-Apocalyptic World, McClelland & Stewart, →ISBN, page 310

Synonyms & antonyms

phraseOne's physical fitness will gradually decline if one does not exercise regularly.

Cite this entry
APA

use it or lose it. (n.d.). In WatkinsX Dictionary. Retrieved November 5, 2026, from https://dictionary.watkinsx.com/word/use%20it%20or%20lose%20it

MLA

“use it or lose it.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/use%20it%20or%20lose%20it. Accessed November 5, 2026.

Chicago

WatkinsX Dictionary, s.v. “use it or lose it,” accessed November 5, 2026, https://dictionary.watkinsx.com/word/use%20it%20or%20lose%20it.

Source: use it or lose it on Wiktionary, CC BY-SA 4.0.