overhead squat

noun

A form of squat exercise in which the barbell (or the hands, if not using a weight) is/are held over the head.

Ask AI about this wordChatGPTClaudePerplexityGoogle AIGrok

Meanings

nounoverhead squat (plural overhead squats)

plural overhead squats

  1. A form of squat exercise in which the barbell (or the hands, if not using a weight) is/are held over the head.
Cite this entry
APA

overhead squat. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/overhead%20squat

MLA

“overhead squat.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/overhead%20squat. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “overhead squat,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/overhead%20squat.

Source: overhead squat on Wiktionary, CC BY-SA 4.0.