reverse hyperextensions

A form of reverse hyperextension — An exercise performed by raising and lowering the thighs while lying on the stomach, on an elevated surface to have sufficient range of motion.

Meanings

noun
  1. pluralplural of reverse hyperextension
Cite this entry
APA

reverse hyperextensions. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/reverse%20hyperextensions

MLA

“reverse hyperextensions.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/reverse%20hyperextensions. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “reverse hyperextensions,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/reverse%20hyperextensions.

Source: reverse hyperextensions on Wiktionary, CC BY-SA 4.0.