spill one's guts

verb

To confess, or to divulge secrets, typically speaking freely and at length after a change of motive or an incentive.

“At first, the suspect would not tell us anything about the other participants in the crime. But after being offered a deal, he spilled his guts.”

Meanings

verbspill one's guts (third-person singular simple present spills one's guts, present participle spilling one's guts, simple past and past participle spilled one's guts or spilt one's guts)

present singular third person spills one's guts · participle present spilling one's guts · participle past spilled one's guts · past spilled one's guts · participle past spilt one's guts · past spilt one's guts

  1. idiomaticslangTo confess, or to divulge secrets, typically speaking freely and at length after a change of motive or an incentive.

    At first, the suspect would not tell us anything about the other participants in the crime. But after being offered a deal, he spilled his guts.

    1 more example

    And we talked about more than the book as well. Her instant-intimacy stunt worked, and I spilled my guts.

    2023, Naomi Klein, Doppelganger: A Trip into the Mirror World, Penguin, →ISBN, page 346

    Synonyms: spill the beans

  2. idiomaticslangTo vomit.

    2007 Joyce Sterling Scarbrough, Different Roads, Stonehedge Publishing But the sudden motion combined with the inhuman amount of whiskey he’d consumed must’ve gotten to him, because he started to look green and made a dive for the side of the bed to spill his guts.

    2 more examples

    He suddenly wanted to vomit, to spill his guts right here on Lake Street in front of the thousands watching.

    1994, Garth Battista, The runner's literary companion: great stories and poems about running, Breakaway Books, page 102

    A stench preceded a green cloud that almost caused the wizard to spill his guts.

    2006, Arthur Roberts, The Sorcerer's Song and the Cat's Meow,, page 167

Synonyms & antonyms

verbTo confess, or to divulge secrets, typically speaking freely and at length after a change of motive or an incentive.

Translations

German sein Herz ausschütten
  • sein Herz ausschüttenconfess, or to divulge secrets, typically speaking freely and at length after a change of motive or an incentive
Polish puszczać farbę, puścić farbę
  • puszczać farbęconfess, or to divulge secrets, typically speaking freely and at length after a change of motive or an incentive
  • puścić farbęconfess, or to divulge secrets, typically speaking freely and at length after a change of motive or an incentive
Russian раска́лываться, расколо́ться
  • раска́лываться (raskályvatʹsja)confess, or to divulge secrets, typically speaking freely and at length after a change of motive or an incentive
  • расколо́ться (raskolótʹsja)confess, or to divulge secrets, typically speaking freely and at length after a change of motive or an incentive
Cite this entry
APA

spill one's guts. (n.d.). In WatkinsX Dictionary. Retrieved November 5, 2026, from https://dictionary.watkinsx.com/word/spill%20one's%20guts

MLA

“spill one's guts.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/spill%20one's%20guts. Accessed November 5, 2026.

Chicago

WatkinsX Dictionary, s.v. “spill one's guts,” accessed November 5, 2026, https://dictionary.watkinsx.com/word/spill%20one's%20guts.

Source: spill one's guts on Wiktionary, CC BY-SA 4.0.