Meanings
comparative more strenuous · superlative most strenuous
- Requiring great exertion; very laborious.
We can achieve this god‐likeness only by unremitting and strenuous effort of the intellect.
1961, J. A. Philip, “Mimesis in the Sophistês of Plato”, in Proceedings and Transactions of the American Philological Association 92, page 4672 more examples
It [Troutbeck] has religious isolation also, for it is several miles—and very strenuous miles in winter—from the parish church at Mungrisdale, and the introduction of the harmonium to the waiting room was due to the zeal of a vicar of many years ago who, in the absence of any other room in the village, obtained permission to use the premises for services, including Sunday School. Most of his successors have continued this self-sacrificing duty.
1951 October, “Notes and News: The Harmonium at Troutbeck”, in Railway Magazine, page 709Whether you need to recover from a stressful day, a strenuous workout or even an injury or surgery, restorative yoga may be just the thing for you.
2017 February 17, Dana Santas, “Recovering from surgery or stress? Yoga can help”, in CNN
Synonyms & antonyms
adjectiveHaving great vigour or energy; forceful.
More synonyms by meaning
adjectivecharacterized by or performed with much energy or force
Synonym sets from Open English WordNet, CC BY 4.0.
Origin
- Latinstrenuus“quick”
- Englishstrenuous
From Latin strenuus (“quick”).
More words from Latin
Full word history & related roots →Translations
Arabic شَاقّ, مُجْهِد
- شَاقّ (šāqq)requiring great exertion
- مُجْهِد (mujhid)requiring great exertion
Bulgarian усърден, енергичен
- усърден (usărden)having great vigour
- енергичен (energičen)having great vigour
- усилен (usilen)requiring great exertion
- напрегнат (napregnat)requiring great exertion
Catalan extenuant, ardu
- extenuantrequiring great exertion
- ardurequiring great exertion
Chinese Mandarin 劇烈 /剧烈, 費力 /费力
- 劇烈 /剧烈 (jùliè)having great vigour
- 費力 /费力 (fèilì)requiring great exertion
- 艱苦 /艰苦 (jiānkǔ)requiring great exertion
Czech energický, úporný
- energickýhaving great vigour
- úpornýhaving great vigour
- namáhavýrequiring great exertion
- vysilujícírequiring great exertion
- náročnýrequiring great exertion
- vyčerpávajícírequiring great exertion
- usilovnýrequiring great exertion
Danish ivrig, anstrengende
- ivrighaving great vigour
- anstrengenderequiring great exertion
Dutch vurig, zwaar
- vurighaving great vigour
- zwaarrequiring great exertion
- hardrequiring great exertion
- veeleisendrequiring great exertion
Esperanto peniga
- penigarequiring great exertion
Finnish sinnikäs, raskas
- sinnikäshaving great vigour
- raskasrequiring great exertion
French vigoureux, acharné
- vigoureuxhaving great vigour
- acharnéhaving great vigour
- ardurequiring great exertion
- éprouvantrequiring great exertion
German anstrengend
- anstrengendrequiring great exertion
Hungarian kimerítő, fárasztó
- kimerítőrequiring great exertion
- fárasztórequiring great exertion
Irish maslach
- maslachrequiring great exertion
Latin strēnuus
- strēnuushaving great vigour
Māori whakauaua, pākākaha
- whakauauarequiring great exertion
- pākākaharequiring great exertion
- tūkaharequiring great exertion
- kaiuauarequiring great exertion
Polish żmudny
- żmudnyrequiring great exertion
Portuguese exigente
- exigenterequiring great exertion
Russian усердный, упо́рный
- усердный (userdnyj)having great vigour
- упо́рный (upórnyj)having great vigour
Spanish esforzado, estrenuo
- esforzadohaving great vigour
- estrenuohaving great vigour
- extenuanterequiring great exertion
- arduorequiring great exertion
- agotadorrequiring great exertion
Cite this entry
strenuous. (n.d.). In WatkinsX Dictionary. Retrieved November 2, 2026, from https://dictionary.watkinsx.com/word/strenuous
“strenuous.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/strenuous. Accessed November 2, 2026.
WatkinsX Dictionary, s.v. “strenuous,” accessed November 2, 2026, https://dictionary.watkinsx.com/word/strenuous.
Source: strenuous on Wiktionary, CC BY-SA 4.0.