vacuum pose

noun

A pose in which the competitor stands upright and places the hands on the hips, expanding the chest, and completely exhales all the air out of the lungs.

Similar
vacuum exercise
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Meanings

nounvacuum pose (plural vacuum poses)

plural vacuum poses

  1. bodybuildingA pose in which the competitor stands upright and places the hands on the hips, expanding the chest, and completely exhales all the air out of the lungs.
  2. uncommonSynonym of vacuum exercise.

    Synonyms: vacuum exercise

Synonyms & antonyms

nounSynonym of vacuum exercise.

Similar
vacuum exercise
Also see
vacuum exercise
Cite this entry
APA

vacuum pose. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/vacuum%20pose

MLA

“vacuum pose.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/vacuum%20pose. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “vacuum pose,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/vacuum%20pose.

Source: vacuum pose on Wiktionary, CC BY-SA 4.0.