bicep curl

noun

A weight training exercise in which a person bends their arm towards their body at the elbow in order to increase strength in the upper arm.

Meanings

nounbicep curl (plural bicep curls)

plural bicep curls

  1. bodybuildingA weight training exercise in which a person bends their arm towards their body at the elbow in order to increase strength in the upper arm.

Translations

Finnish hauiskääntö
  • hauiskääntöTranslations
Polish ćwiczenie na biceps
  • ćwiczenie na bicepsTranslations
Russian сгибания рук
  • сгибания рук (sgibanija ruk)Translations
Cite this entry
APA

bicep curl. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/bicep%20curl

MLA

“bicep curl.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/bicep%20curl. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “bicep curl,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/bicep%20curl.

Source: bicep curl on Wiktionary, CC BY-SA 4.0.