hams

H4A1M3S1

noun

The hamstring muscles; the biceps femoris

Less commonScrabble 9
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Meanings

hams1

noun
  1. pluralplural of ham
  2. slangexerciseThe hamstring muscles; the biceps femoris

    Powerful hip extension is essential if you hope to squat heavier, jump higher or run faster, making it essential to train the hams using focused hip-extension exercises (like the romanian deadlift).

    2010, Adam Garett, “Fried Hams”, in Reps!, 17:23

Hams2

proper noun
  1. pluralplural of Ham

Synonyms & antonyms

Also see
hamstring

Rhymes & wordplay

Anagrams

shammashSAHMHMASSamh
Cite this entry
APA

hams. (n.d.). In WatkinsX Dictionary. Retrieved November 2, 2026, from https://dictionary.watkinsx.com/word/hams

MLA

“hams.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/hams. Accessed November 2, 2026.

Chicago

WatkinsX Dictionary, s.v. “hams,” accessed November 2, 2026, https://dictionary.watkinsx.com/word/hams.

Source: hams on Wiktionary, CC BY-SA 4.0.