help oneself

verb

To serve oneself, especially to take food or other supplies, rather than wait to be served by another; used to indicate friendly permission or invitation.

“God helps those who help themselves.”

Meanings

verbhelp oneself (third-person singular simple present helps oneself, present participle helping oneself, simple past and past participle helped oneself)

present singular third person helps oneself · participle present helping oneself · participle past helped oneself · past helped oneself

  1. reflexiveTo serve oneself, especially to take food or other supplies, rather than wait to be served by another; used to indicate friendly permission or invitation.

    Is it all right if I get some water? —Oh, of course, help yourself!

    1 more example

    If you want to take a shower, help yourself to towels; they're in the linen closet.

  2. reflexiveTo take something freely; to serve oneself without restraint.

    He said I could help myself to the chocolates.

    2 more examples

    He didn't even ask; he just helped himself to the special tea I was saving.

    Hugh helped himself to bacon. "My dear fellow, she can think what she likes so long as she continues to grill bacon like this. Your wife is a treasure, James—a pearl amongst women; and you can tell her so with my love."

    1920, Herman Cyril McNeile, chapter 1, in Bulldog Drummond
  3. To exhibit self-control.

    Sorry for eating all the chocolates - I couldn't help myself.

    Synonyms: contain oneself

  4. Used other than figuratively or idiomatically: see help.

    God helps those who help themselves.

Synonyms & antonyms

verbTo exhibit self-control.

More synonyms by meaning

verbabstain from doing; always used with a negative

Similar

Synonym sets from Open English WordNet, CC BY 4.0.

Translations

Chinese Mandarin 自己拿, 請便 /请便
  • 自己拿 (zìjǐ ná)take something freely
  • 請便 /请便 (qǐngbiàn)take something freely
Finnish saada ottaa, voida ottaa
  • saada ottaatake something freely
  • voida ottaatake something freely
French se servir
  • se servirtake something freely
German sich bedienen
  • sich bedienentake something freely
Italian servirsi, favorire
  • servirsitake something freely
  • favoriretake something freely
Japanese 遠慮なく...する
  • 遠慮なく...する (enryo naku ... suru)take something freely
Polish częstować się, poczęstować się
  • częstować siętake something freely
  • poczęstować siętake something freely
Portuguese servir-se
  • servir-setake something freely
Russian угоща́ться
  • угоща́ться (ugoščátʹsja)take something freely
Swedish ta för sig
  • ta för sigtake something freely
Cite this entry
APA

help oneself. (n.d.). In WatkinsX Dictionary. Retrieved November 2, 2026, from https://dictionary.watkinsx.com/word/help%20oneself

MLA

“help oneself.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/help%20oneself. Accessed November 2, 2026.

Chicago

WatkinsX Dictionary, s.v. “help oneself,” accessed November 2, 2026, https://dictionary.watkinsx.com/word/help%20oneself.

Source: help oneself on Wiktionary, CC BY-SA 4.0.