hyperarousal

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noun

A state of heightened psychological and physiological tension resulting in reduced pain tolerance, anxiety, excessive response to sensory stimulation, insomnia, and fatigue.

Scrabble 20

Meanings

nounhyperarousal (usually uncountable, plural hyperarousals)

plural hyperarousals

  1. uncountableusuallyA state of heightened psychological and physiological tension resulting in reduced pain tolerance, anxiety, excessive response to sensory stimulation, insomnia, and fatigue.

    A feeling of restlessness and an urge to move in your arms, legs or torso is a state of hyperarousal and can keep you from a good night’s sleep, she said.

    2024 March 11, Madeline Holcombe, “What to do on the nights you are struggling with insomnia, according to experts”, in CNN
    1 more example

    Hyperarousal after a traumatic experience is normal. It occurs when a person's brain believes that person is at risk again because it misreads an external signal or trigger.

    2010, Liz Royle, Catherine Kerr, Integrating EMDR Into Your Practice, page 35

Origin

Cite this entry
APA

hyperarousal. (n.d.). In WatkinsX Dictionary. Retrieved November 2, 2026, from https://dictionary.watkinsx.com/word/hyperarousal

MLA

“hyperarousal.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/hyperarousal. Accessed November 2, 2026.

Chicago

WatkinsX Dictionary, s.v. “hyperarousal,” accessed November 2, 2026, https://dictionary.watkinsx.com/word/hyperarousal.

Source: hyperarousal on Wiktionary, CC BY-SA 4.0.