maranoia

M3A1R1A1N1O1I1A1
UK/ˌmæɹ.əˈnɔɪ.ə/US/mæɹ.əˈnɔɪ.ə/US/mɛɹ-/

noun

Anxiety, fear, or nervousness experienced by some individuals before or during a marathon.

Scrabble 10

Meanings

nounmaranoia (usually uncountable, plural maranoias)

plural maranoias

  1. colloquialuncommonuncountableusuallyAnxiety, fear, or nervousness experienced by some individuals before or during a marathon.

    The maranoia, on the other hand - that strange, hypochondriacal pre-race madness that affects marathon runners (and drives their friends and family potty) that’s largely gone, I’m pleased to say.

    2021, Vassos Alexander, How to Run a Marathon: The Go-to Guide for Anyone and Everyone, HarperCollins, page 7
    2 more examples

    And if I’m not stewing over a less-than-perfect training cycle then I’m mentally counting down the hours until I need to get up and prepare because, of course, I didn’t sort out my raceday essentials until the very last minute. No matter how many times I sign up, the state of ‘maranoia’ I work myself into is real.

    2020, Amy Lane, Edward Lane, I Can Run: An Empowering Guide to Running Well Far, Hodder & Stoughton, page 206

    It's very common to experience some strange symptoms during the marathon taper. So common, in fact, that the term ‘maranoia’ has been invented to describe it. Heavy legs, aches and pains, symptoms of illness, feelings of anxiety and an unusually high RPE on runs are all frequently reported.

    2022, Sam Murphy, Run Your Best Marathon: Your trusted guide to training and racing better, Bloomsbury Publishing, page 200

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Cite this entry
APA

maranoia. (n.d.). In WatkinsX Dictionary. Retrieved November 2, 2026, from https://dictionary.watkinsx.com/word/maranoia

MLA

“maranoia.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/maranoia. Accessed November 2, 2026.

Chicago

WatkinsX Dictionary, s.v. “maranoia,” accessed November 2, 2026, https://dictionary.watkinsx.com/word/maranoia.

Source: maranoia on Wiktionary, CC BY-SA 4.0.