rat race

Canada, UK, US/ˈɹæt ˌɹeɪs/Australia/ˈɹæt ˌɹæɪs/

noun

An activity or situation which is congested with participants and which is hectic or tedious, especially in the context of a busy, modern urban lifestyle.

Meanings

nounrat race (plural rat races)

plural rat races · alternative rat-race

  1. informalAn activity or situation which is congested with participants and which is hectic or tedious, especially in the context of a busy, modern urban lifestyle.

    […] a 1950s-ish town, keeping a sense of community far from the superhighway rat race.

    2006 May 14, Richard Corliss, “Get Your Motor Running”, in Time
  2. broadlyThe busy, modern, urban lifestyle itself, especially when seen as a competition for wealth or power.

    Forget about the rat race / Let's do the Milkshake / Selling like a hotcake

    1979, Robin Scott, “Pop Muzik”
    2 more examples

    I was running away […] from my inability, although I am quite an attractive rat, to make headway in the rat-race.

    1980 [1962], Ian Fleming, chapter 1, in The Spy Who Loved Me, →ISBN, page 3

    Echoing Allen Ginsberg, he contends that the suburban setting of “Father Knows Best” is most accurately seen as America's “ludicrous breeding ground for the young meat who will be fed into its wars and rat races and inhuman conformities.”

    1989 April 30, Martha Bayles, quoting David Marc, “Taking Sitcoms Seriously”, in The New York Times, →ISSN
  3. businessInconsiderate or unfair competition, where the competitors are willing to use any means to win.

Synonyms & antonyms

Origin

Translations

Chinese Mandarin 忙亂的活動 /忙乱的活动, 內卷 /内卷
  • 忙亂的活動 /忙乱的活动 (mángluàn de huódòng)activity which is hectic, tedious, and congested with participants
  • 內卷 /内卷 (nèijuǎn)busy, modern urban lifestyle
  • 惡性競爭 /恶性竞争 (èxìng jìngzhēng)inconsiderate or unfair competition
Danish rotteræs
  • rotteræsactivity which is hectic, tedious, and congested with participants
Finnish oravanpyörä, oravanpyörä
  • oravanpyöräactivity which is hectic, tedious, and congested with participants
  • oravanpyöräbusy, modern urban lifestyle
  • oravanpyöräinconsiderate or unfair competition
French course folle
  • course folleactivity which is hectic, tedious, and congested with participants
German Rattenrennen
  • Rattenrennenactivity which is hectic, tedious, and congested with participants
Hungarian hajsza, pozícióharc
  • hajszaactivity which is hectic, tedious, and congested with participants
  • pozícióharcactivity which is hectic, tedious, and congested with participants
  • mókuskerékactivity which is hectic, tedious, and congested with participants
Irish brú carnáin
  • brú carnáinactivity which is hectic, tedious, and congested with participants
Italian corsa sfrenata, corsa al successo
  • corsa sfrenataactivity which is hectic, tedious, and congested with participants
  • corsa al successoactivity which is hectic, tedious, and congested with participants
  • competizione sfrenataactivity which is hectic, tedious, and congested with participants
Norwegian rotterace, rotteres
  • rotteraceactivity which is hectic, tedious, and congested with participants
  • rotteresactivity which is hectic, tedious, and congested with participants
Polish wyścig szczurów, wyścig szczurów
  • wyścig szczurówactivity which is hectic, tedious, and congested with participants
  • wyścig szczurówbusy, modern urban lifestyle
  • wyścig szczurówinconsiderate or unfair competition
Russian крысиные бега
  • крысиные бега (krysinyje bega)activity which is hectic, tedious, and congested with participants
Spanish carrera de ratas
  • carrera de ratasactivity which is hectic, tedious, and congested with participants
Swedish ekorrhjul
  • ekorrhjulactivity which is hectic, tedious, and congested with participants
Cite this entry
APA

rat race. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/rat%20race

MLA

“rat race.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/rat%20race. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “rat race,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/rat%20race.

Source: rat race on Wiktionary, CC BY-SA 4.0.